Due to Leisure Centre reduced opening times, there is no training on Monday 6th or 27th May. Training will go ahead as usual for the remainder of the weekends for both Masters and Squads
Derventio eXcel Sprint Meet
Performance Squads (P1 & P2) please check your emails as entries are now open for the Derventio eXcel Sprint Meet to be held in Ponds Forge, Sheffield, shortly followed by the Tree Top Challenge at GoApe Sherwood Pines!


Diss Open 2019
The Diss Open entry pack is now available!
Easter Training
Training over Easter will be as follows: -
- Monday 15th - Training as normal
- Wednesday 17th - Training as normal
- Friday 19th - No training
- Sunday 21st - Training as normal (Masters & Squads)
- Monday 22nd - No training
- Wednesday 24th - Training as normal
CoN Easter Meet – Received Entries
The received entries for the above meet have been published
Easter Meet Entries
Springboard Gala – Results
Results for the DOSC Springboard Gala can be found from here
Norwich Swan Open – Received Entries
Received entries for the Norwich Swan Open have been published and are available from here.
If there are any mistakes please let us know by 12th March. No changes can be made after this date.
DOSC Springboard Meet – Accepted Entries
The accepted entries for the Springboard meet can be found from here
CoN March LC – Accepted Entries
The accepted entries for the City of Norwich Long Course L3 Meet are out. Please check your entries carefully and let us know if there are any mistakes
Busy time for Diss Otters!
Diss Otters have had squads of swimmers take part in three competitions in the last fortnight. A team of sixteen juniors and one masters swimmer took to the UEA Sportspark pool for the Norwich Swan Open meet on the 21st and 22nd of April.
With the team swimming in a total of 91 races they finished top six in 48 of those with 22 podium positions consisting of 4 golds, 7 silvers and 11 bronzes. The team also hit many new personal bests which the coaching team are always pleased to see.
A special mention to Jacob Shadbolt and Nathan Hunt who were both swimming in their first open gala. The Diss medal winners were Ciaran Strike (2G, 2S,4B), Rosie Munnings (1G,1S,4B), Lily-Anne Jones (1S), Matthew Munnings (1S,1B), Ottilie Miller (2B), Sophia Pickering (1G) and Oslo Chapman (2S).
Sixteen Otters (pictured) travelled to Dereham last Saturday for the Norfolk Junior League B final for the Christine Clarke Cup and finished a very creditable second to host team Dereham Otters. Diss laid second throughout the evening without quite being able to catch the leaders.
On the night Diss won 13 out of a total of 45 races which were individual and relay events with a team consisting a mix of experienced and novice swimmers, so a very satisfactory result.
Also on Saturday seven swimmers took part in the Beccles Development gala.
These galas are a great stepping stone towards more competitive competitions and the Diss swimmers came home with medals and personal bests aplenty.
The Otters competing at Beccles were Freya Button, Lily Ellis, Eleanor Godbold, Darcie Martin, Ella Townsend, Toby Townsend and Molly Wilson.
The prestigious Eastern Regional Championships take place over the two May Bank Holiday weekends with Matthew Munnings having qualified for the senior (14-16yrs) weekend in Norwich and Daniel Bachu for the junior (11-13yrs)weekend in Luton.

