Warm up
Saturday 10th July
Session 1: 8:30-9:15 Warm up (8:30-8:50 Girls; 8:55-9:15 Boys) 9:30 Start.
Session 2: 10:35-10:55 Warm up approx (Mixed warmup, preferably only for swimmers who did not compete in session 1) 11:00 Start
LUNCH
Session 3: 13:00-13:55 Warm up (13:00-13:25 Girls; 13:30-13:55 Boys) 14:00 Start.
Session 4: 15:15-15:40 Warm up approx (Mixed warmup, preferably only for swimmers who did not compete in session 3) 15:45 Start
Sunday 11th July
Session 5: 8:30-9:15 Warm up (8:30-8:50 Boys; 8:55-9:15 Girls) 9:30 Start.
Session 6: 10:35-10:55 Warm up approx (Mixed warmup, preferably only for swimmers who did not compete in session 5) 11:00 Start
LUNCH
Session 7: 13:00-13:55 Warm up (13:00-13:25 Boys; 13:30-13:55 Girls) 14:00 Start.
Session 8: 15:15-15:40 Warm up approx (Mixed warmup, preferably only for swimmers who did not compete in session 7) 15:45 Start