| Plum | Blueberry | ||
| Thurs Sun | 7:00-8:00pm @ Harleston 7:00-8:00pm @ Harleston | Mon Fri Sun | 6:30-7:30 @ Diss 6:30-7:30pm @ Diss 7:00-8:00pmm @ Harleston |
| Grape | Banana | ||
| Mon Thurs Fri Sun | 6.30-7:30pm @ Diss 7:00-8:00pm @ Harleston 6:30-7:30pm @ Diss 7:00-8:00pm @ Harleston | Mon Thurs Fri Sun | 7.30-8.30pm @ Diss 7:00-8:00pm @ Harleston 7:30-8:30pm @ Diss 2:30-4:30pm@ Diss |
| Orange | Apple | ||
| Mon Wed Fri Sun | 6:30-8:30pm @ Diss 6:00-7:00pm - Strength & Conditioning 7:30-8:30pm @ Diss 7:30-8:30pm @ Diss 2:30-4:30pm @ Diss | Mon Wed Fri Sun | 7:30-8:30pm @ Diss 6:00-7:00pm - Strength & Conditioning 7:30-8:30pm @ Diss 6:30-8:30pm @ Diss 2:30-4:30pm @ Diss |
| Masters | |||
| Wed Sun | 7:30-8:30pm @ Diss 8:30-9:30am @ Diss | ||
A local swimming club at the heart of the community