Diss Otters Swimming Club
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Elite Squad
Lead Coach: Jamie Rush Assisted by: Marcus Halmshaw, Shirley RushOverviewStriving towards Regional Qualifying Time or have attended Regional’s in last 12 months OR qualifying time for Squad achieved

Enter County Championships

Enter Open Meets

Must swim for Club if selected

 

Swimmers are expected to:

- Attend at least 3 sessions per week, including the 2 hour session on Sundays

- Take responsibility for their own training and development

- Be 100% committed in every training session

- Bring their own goggles, water bottle, and hat to training sessions

- Display good ability on all four strokes

- Handle the I.M based program

- Show a willingness to improve and succeed within swimming

- Arrive on poolside 10 minutes before each session to warm up effectively, be briefed on the session, and receive any relevant news and information

 

Squad Training Times

Monday 6.45 – 8.15pm

Wednesday 7.30 – 8:30pm

Thursday 6.45 – 8.15pm

Friday 6.45 – 8.00pm

Sunday 4.00 – 6.00pm

 

Performance Reviews

Performance reviews will be carried out on an ongoing basis to monitor swimmers’ progress.
Swimmers who are not meeting the criteria and expectations for the squad will be informed of this, and have a further three months to reach the required standard.  If swimmers are still not meeting the squad’s criteria after the three months, they will be moved to a more appropriate squad for their abilities and ambitions.

Squad Fees

- £20 membership (payable upon joining club)

- ASA Insurance Fee (changes each year, Coaches and committee will circulate the costs in January each year)

- £44.00 per month payable by Standing Order

- Monthly fee covers all squad sessions