Diss Otters Swimming Club
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Bronze Squad
Lead Coach: Adam Lelean
Overall Responsibility: Jamie Rush
Overview Working towards level 9 ASA awardsMoved from lessons to club
Swimmers are expected to:

-Attend at least 2 sessions per week
- Have a goal of swimming in County Challenge Galas
- Arrive on poolside 10 minutes before each session to warm up effectively, be briefed on the session, and receive any relevant news and information
- Take responsibility for their own training and development
- Be 100% committed in every training session
- Bring their own goggles, water bottle, and hat to training sessions 

Squad Training Times

Monday 6.15 – 6.45pm

Wednesday 7.00 – 7.30pm

Friday 6.15 – 6.45pm

Sunday 4.00 – 4.30pm


Performance Reviews

Performance reviews will be carried out every month to monitor swimmers’ progress.
Swimmers who are not meeting the criteria and expectations for the squad will be informed of this, and have a further three months to reach the required standard. If swimmers are still not meeting the squad’s criteria after the three months, they will be moved to a more appropriate squad for their abilities and ambitions.


Squad Fees

- £20 membership (payable upon joining club)

- ASA Insurance Fee (changes each year, Coaches and committee will circulate the costs in January each year)

- £32.50 per month paid by Standing Order

- Monthly fee covers all squad sessions